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	<title>Dinner Archives - Zest Blog</title>
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<site xmlns="com-wordpress:feed-additions:1">139428659</site>	<item>
		<title>Cooking Staples</title>
		<link>https://zestblog.com/cooking-staples/</link>
					<comments>https://zestblog.com/cooking-staples/#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Wed, 29 Jan 2014 15:21:51 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2676</guid>

					<description><![CDATA[<p>We started talking earlier this week about healthy eating and how to make it easier. When you live with someone who eats roughly 4,000 calories a day…all clean…you have to do some prep work to make things practical. On the weekend, we sit down together and make a menu for the week for dinner, but [&#8230;]</p>
<p>The post <a href="https://zestblog.com/cooking-staples/">Cooking Staples</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We started talking earlier this week about healthy eating and how to make it easier. When you live with someone who eats roughly 4,000 calories a day…all clean…you have to do some prep work to make things practical. On the weekend, we sit down together and make a menu for the week for dinner, but that doesn&#8217;t always help with breakfast and lunch. I am getting better at planning leftovers in for lunches, but it is much easier to just pack everything at the beginning of the week and be able to grab and go. I start by cooking about egg muffins, 2 cups of brown rice, 6 organic chicken breasts, 4 sweet potatoes and steaming a bunch of veggies. With these staples always in the fridge, you can make a lot of things happen. Sometimes chicken becomes Chicken Tinga, or enchiladas. Often it gets chopped and sent in lunches. By having a bit of an assembly line with the food scale, I can get through things pretty quickly with already cooked foods. Bonus, whatever we don&#8217;t get to, I just freeze and use that in meals down the road. Shredded chicken is awesome to have in the freezer…a great time saver! I try to mix in something I haven&#8217;t tried before once a week. It doesn&#8217;t always happen (read: the lentils I meant to make still in my pantry) but I try for variety. We usually mix in one fish meal and one lean red meat meal each week. I swear all of this is much easier than it sounds! It really does make the rest of the week go much smoother. Here is an example of a dinner I made from our staples in the fridge. You can see our fully stocked fridge is how we make it without take out for every meal! Chicken and Brussels sprouts with brown rice. MMMM. This was great too because it saved well and became the perfect lunch later in the week. Gotta love multitasking!</p>
<p style="text-align:center;"><img decoding="async" alt="" src="http://zestx3.files.wordpress.com/2014/01/012714_0422_cookingstap1.jpg" /></p>
<p><span style="color:#76923c;font-size:14pt;"><strong>Chicken with Brussels Sprouts<br />
</strong></span></p>
<p>2 Chicken breasts cooked and cubed</p>
<p>12-15 Brussels Sprouts, shredded</p>
<p>3 T Dried Cranberries</p>
<p>2 T Sliced Almonds</p>
<p>2 T Honey</p>
<p>2 T Butter</p>
<p>Crushed red peppers</p>
<p>Salt and pepper</p>
<p>Melt butter in a sauté pan over medium heat add Brussels sprouts and sauté about 2 minutes. Add chicken, cranberries, and almonds. Season with salt, pepper, crushed red peppers and drizzle with honey. Cook another 2-3 minutes.</p>
<p style="text-align:center;"><img decoding="async" alt="" src="http://zestx3.files.wordpress.com/2014/01/012714_0422_cookingstap2.jpg" /></p>
<p>Serve over brown rice.</p>
<p style="text-align:center;"><img decoding="async" alt="" src="http://zestx3.files.wordpress.com/2014/01/012714_0422_cookingstap3.jpg" /></p>
<p>The post <a href="https://zestblog.com/cooking-staples/">Cooking Staples</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2676</post-id>	</item>
		<item>
		<title>Salmon with Champagne Citrus Beurre Blanc</title>
		<link>https://zestblog.com/salmon-with-champagne-citrus-beurre-blanc/</link>
					<comments>https://zestblog.com/salmon-with-champagne-citrus-beurre-blanc/#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Sun, 22 Dec 2013 18:36:50 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[beurre blanc]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[shallot]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2660</guid>

					<description><![CDATA[<p>Cooking is a creative outlet for me and I probably make much fancier at home meals than most people, but not usually this fancy. This dish is special. It all started with me trying to find a way to use up the last bit of champagne in our fridge from a spontaneous celebration. After a [&#8230;]</p>
<p>The post <a href="https://zestblog.com/salmon-with-champagne-citrus-beurre-blanc/">Salmon with Champagne Citrus Beurre Blanc</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Cooking is a creative outlet for me and I probably make much fancier at home meals than most people, but not usually this fancy. This dish is special. It all started with me trying to find a way to use up the last bit of champagne in our fridge from a spontaneous celebration. After a night of sitting in the fridge, champagne is not particularly drinkable, but it is perfect for cooking! We still had some Alaskan salmon in the freezer brought home to us straight from the source…the gift that keeps on giving. That with some salad and bread to sop up the wonderful sauce made for the perfect date night in. This is my riff on beurre blanc but certainly not typical. By replacing the vinegar with extra citrus you get a bright sauce. Most of the time you would strain this sauce, but I left the shallots which added some texture. I also cut down the butter by about 75%. You still have a rich sauce, but without 3 sticks of butter. I am sure French cooking purists would not call it beurre blanc, but this is my show! This would be a perfect holiday meal and may be repeated in our house for New Years. Put this sauce on anything and enjoy!
</p>
<p>
 </p>
<p><span style="color:#76923c;font-size:14pt;"><strong>Salmon with Champagne Citrus Beurre Blanc<br />
</strong></span></p>
<p>   1 + pounds of salmon (about ½ pound per person)
</p>
<p>   2 finely chopped shallots
</p>
<p>    1 clove finely chopped garlic
</p>
<p>    2 cups dry Champagne or white wine
</p>
<p>    Juice of 1 lemon, 2 tangerines, and 1 orange
</p>
<p>    1/2 stick of butter, cut into pieces
</p>
<p>     1/2 teaspoon freshly cracked black pepper
</p>
<p>     Kosher salt
</p>
<p>
 </p>
<p>Preheat oven to 400°. Season salmon fillet with salt and pepper place in a baking dish. Cook for 12 minutes then turn off the heat and allow to stand in the hot oven for an additional 3 minutes.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/12/122213_1836_salmonwithc11.jpg" alt="" />
	</p>
<p>Prepare the sauce while the salmon cooks. Add 1 T butter to a saucepan over medium heat. Once melted, add the shallots and garlic cook until soft and fragrant.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/12/122213_1836_salmonwithc21.png" alt="" />
	</p>
<p>Add the wine and bring to a boil allow to reduce by half, stirring frequently. See the pretty bubbles from the champagne?? Add the citrus juice and simmer about 10 minutes until reduced by about half and it begins to thicken.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/12/122213_1836_salmonwithc31.png" alt="" />
	</p>
<p>Reduce heat to low; gradually add butter, 1 piece at a time, stirring after each addition, until melted. Season to taste with salt and pepper.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/12/122213_1836_salmonwithc4.jpg" alt="" />
	</p>
<p>Place sauce on the plate and top with salmon. Garnish with more sauce. Serves 4.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/12/122213_1836_salmonwithc5.jpg" alt="" />
	</p>
<p>The post <a href="https://zestblog.com/salmon-with-champagne-citrus-beurre-blanc/">Salmon with Champagne Citrus Beurre Blanc</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2660</post-id>	</item>
		<item>
		<title>Menu Planning</title>
		<link>https://zestblog.com/menu-planning/</link>
					<comments>https://zestblog.com/menu-planning/#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Mon, 04 Nov 2013 05:31:43 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Freshness]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Prep]]></category>
		<category><![CDATA[Weeknight Dinners]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2641</guid>

					<description><![CDATA[<p>The post <a href="https://zestblog.com/menu-planning/">Menu Planning</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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<div  class='av-special-heading av-av_heading-64bf930a8a18305be8e6e78f8bc3c2f0 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_slideshow  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop="headline"  >Menu Planning</h1><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div><br />
<div  class='avia-slideshow av-av_slideshow-a4c06e50cbe04388437ca6d91e1038e4 avia-slideshow-entry_without_sidebar av_slideshow avia-slide-slider  avia-builder-el-2  el_after_av_heading  el_before_av_textblock  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options="{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}"  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><ul class='avia-slideshow-inner ' style='padding-bottom: 35.132890365449%;'><li  class='avia-slideshow-slide av-av_slideshow-a4c06e50cbe04388437ca6d91e1038e4__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding="async" fetchpriority="high" class="wp-image-3835 avia-img-lazy-loading-not-3835"  src="https://zestblog.com/wp-content/uploads/2013/11/Menu-Planning.jpg" width="1204" height="423" title='Menu-Planning' alt=''  itemprop="thumbnailUrl"   /></div></li></ul></div><br />
<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p>Everyone is so busy now-a-days with duel working households, endless tasks and chores, the list always seems to go on. We are certainly no exception. BF and I both work and have our own activities keeping us busy. We also try to exercise and eat healthy. Just keeping the two of us fed for a reasonable amount of money and time invested often seems daunting.</p>
<p>We often talk about eating healthy and that there is a triangle you get to choose from: healthy, tasty and affordable. The caveat is you can usually only pick two. We are doing our best to work all three in as often as possible, but that takes planning. The best way we have found to stay on track is to plan our menu for the week and create a shopping list prior to our weekend errands. We sit down together and talk about the schedule for the week and what we would like to have.</p>
<p>I usually have some new recipe I have been wanting to try (usually inspired from my Pinterest boards). I also plan to have things that complement each other so I can cut down on the number of things we are making, for example rice with two meals or leftovers with lunch. We then make a list of what to get at the &#8220;regular&#8221; store and what to splurge on at Whole Foods. We seem to stay much more on track when we have a plan and don&#8217;t do as much impulse buying.</p>
<p>I am also working much harder at paying attention to coupons. I think you can get sucked in to couponing and end up buying things you don&#8217;t need, but for those things you buy anyway it is great if you can save a little. This week our store was offering a coupon for 10% off your groceries if you got your flu shot. So for a flu shot that was covered by my insurance, we saved more than $10 off our groceries…those things really do add up! I have even gotten pretty good at remembering to bring my own bags, which is now something we pay for in our town. I feel really good about myself when I remember bags and coupons!</p>
<p>You can see from our scribly menus that our system is not fancy, but it works for us. The latest menu goes on the fridge and we work together to make it work for the week. We often shop on Saturday and I prep on Sunday. That usually involves roasting chicken breasts and prepping veggies. I try to make sure we have things that are easy to pack for lunches (probably where we save the most money from this system). Mary, Ali, Geff and I recently had an all day cooking extravaganza to create some meals for the freezer…lots more on that to come…it has been so helpful to have soups and sauces, even ready-made meals on hand. It is so nice to be able to pull something out and know where it came from. Sometimes the best laid plans don&#8217;t work out (like when I forget to defrost the fish) but for the most part this helps us a lot! Do you do something similar? I would love suggestions!</p>
<p>Kelly</p>
</div></section><br />
<div  class='av-buildercomment av-av_comments_list-88ce68e426f11248fa394058a3de040f  av-blog-meta-tag-disabled'></div></p></div>
<p>The post <a href="https://zestblog.com/menu-planning/">Menu Planning</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2641</post-id>	</item>
		<item>
		<title>Chicken and Sausage Bites</title>
		<link>https://zestblog.com/chicken-and-sausage-bites/</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Tue, 22 Oct 2013 03:25:47 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[sweet and sour]]></category>
		<category><![CDATA[vinegar]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2632</guid>

					<description><![CDATA[<p>Do you ever rediscover a former love of a recipe? Last weekend we decided to have a freezer cooking day with each of us picking something we wanted to make. I chose an old favorite from Lidia Bastianich. I am sure I have said before how much I love Lidia. Her recipes are unique and [&#8230;]</p>
<p>The post <a href="https://zestblog.com/chicken-and-sausage-bites/">Chicken and Sausage Bites</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Do you ever rediscover a former love of a recipe? Last weekend we decided to have a freezer cooking day with each of us picking something we wanted to make. I chose an old favorite from Lidia Bastianich. I am sure I have said before how much I love Lidia. Her recipes are unique and always wonderful. I think they always turn out (though I do tend to modify things as I go). This time we made this to be eaten later and miraculously it actually made it to the freezer! I am looking forward to enjoying it some night we have nothing in the house. It is full of flavor both robust and tangy. Served with veggies and bread or brown rice and you have a great fall meal!
</p>
<p style="text-align:right;"><span style="color:#31849b;font-family:Lucida Handwriting;font-size:14pt;">Kelly<br />
</span></p>
<p style="text-align:right;">
 </p>
<p><span style="color:#4f6228;font-size:14pt;"><strong>Chicken and Sausage Bites in Vinegar Sauce<br />
</strong></span></p>
<p>¼ c Olive Oil
</p>
<p>1 lb Sweet Italian Sausage, cut into bite sized pieces
</p>
<p>2 lb Boneless Skinless Chicken Breasts, cut into bite sized pieces
</p>
<p>Salt
</p>
<p>4 Garlic Cloves, finely chopped
</p>
<p>2 T Honey
</p>
<p>2 T Butter
</p>
<p>¼ c Red Wine Vinegar
</p>
<p>½ c Aromatic White Wine
</p>
<p>½ c Chicken Stock
</p>
<p>Chopped Italian Parsley (for garnish)
</p>
<p>
 </p>
<p>In a large skillet heat 2 T olive oil over medium heat. Add the sausage and cook until lightly brown on all sides. Pour off the fat if necessary. Add remaining 2 T of olive oil. Season the chicken pieces with salt and add to the pan. Cook until brown on all sides. When close to done, make a space to brown the garlic. Once golden and aromatic, stir into the chicken and sausage.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/10/102213_0326_chickenands1.jpg" alt="" />
	</p>
<p>Drizzle the honey over the top and cook, stirring often until chicken is a rich mahogany color. Add the butter and stir until melted. Pour in the vinegar and bring to a boil. Boil until the vinegar has almost completely evaporated. Add the wine and bring to a boil, then add the chicken stock. Boil until thick and there is just enough to coat the chicken and sausage.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/10/102213_0326_chickenands2.jpg" alt="" />
	</p>
<p>Sprinkle with parsley and serve. YUMMY!
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/10/102213_0326_chickenands3.jpg" alt="" />
	</p>
<p>A Few Notes: This is a recipe where it helps to have all the ingredients laid out and prepped before you start cooking. Everything goes from not ready to done quickly! I like to use sausage out of the casing to save myself some time. I also find that it helps to remove the sausage while you cook the chicken. It helps free up the pan to encourage browning. I almost always use extra honey to get to the right color. Be a little flexible on the liquid amounts. Do what you like!</p>
<p>The post <a href="https://zestblog.com/chicken-and-sausage-bites/">Chicken and Sausage Bites</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2633</post-id>	</item>
		<item>
		<title>Pho at Home</title>
		<link>https://zestblog.com/pho-at-home/</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Sun, 15 Sep 2013 23:51:59 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pho]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2607</guid>

					<description><![CDATA[<p>  I got inspired to cook Pho in two ways. The first was from a WSJ article on the subject. The second was Ali and Geff who like this dish at a favorite restaurant for a weeknight dinner. http://online.wsj.com/article/SB10000872396390444180004578018390589710484.html Another one I liked while researching this was this one below. I liked their opinions and [&#8230;]</p>
<p>The post <a href="https://zestblog.com/pho-at-home/">Pho at Home</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/09/091513_2351_phoathome1.jpg" alt="" />
	</p>
<p>
 </p>
<p>I got inspired to cook Pho in two ways. The first was from a WSJ article on the subject. The second was Ali and Geff who like this dish at a favorite restaurant for a weeknight dinner.
</p>
<p><a href="http://online.wsj.com/article/SB10000872396390444180004578018390589710484.html">http://online.wsj.com/article/SB10000872396390444180004578018390589710484.html</a>
	</p>
<p>Another one I liked while researching this was this one below. I liked their opinions and details;
</p>
<p><a href="http://www.inspiredtaste.net/4307/vietnamese-soup-pho/">http://www.inspiredtaste.net/4307/vietnamese-soup-pho/</a>
	</p>
<p>
 </p>
<p>I don&#8217;t know of any great places for Pho in Boulder, but I did go to a noodle shop once in LA so I had a bit of a concept. Geff and Uncle Stacy provided a gift of some beef bones to get me started, but I have to say it was a bit overwhelming with my limited knowledge of the end game. So I started with the broth with the intention to freeze…Which I did. I wasn&#8217;t crazy though about the weird gray color of the stock. So, I kept that but started again with a more traditional stock with roasted bones.  Think a cross between Ad Hock and Jacques Pepin. Anyway, I prefer roasted bones and veg for my beef stock. Still added the crazy roasted ginger and other spices. We did not use fish sauce as it&#8217;s not a fav in our house, but use it if you like it.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/09/091513_2351_phoathome2.jpg" alt="" />
	</p>
<p>Yum…even though it was in the heat of summer Pho was great and fun to try. But, be prepared; it&#8217;s an adventure and lots of work!
</p>
<p style="text-align:right;"><span style="color:#ff0066;font-family:Comic Sans MS;font-size:14pt;">Mary<br />
</span></p>
<p>
 </p>
<p>The post <a href="https://zestblog.com/pho-at-home/">Pho at Home</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2607</post-id>	</item>
		<item>
		<title>Cedar Plank Salmon</title>
		<link>https://zestblog.com/cedar-plank-salmon/</link>
					<comments>https://zestblog.com/cedar-plank-salmon/#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Sun, 30 Jun 2013 21:12:59 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cedar plank]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2588</guid>

					<description><![CDATA[<p>Looking for an easy way to update your salmon recipe? Cooking on a salmon plank on the grill adds a whole new dimension. You end up with a slightly smoky flavor with a nearly candied finish. This is a great way to fancy things up a bit with very little work. BF brought this idea [&#8230;]</p>
<p>The post <a href="https://zestblog.com/cedar-plank-salmon/">Cedar Plank Salmon</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Looking for an easy way to update your salmon recipe? Cooking on a salmon plank on the grill adds a whole new dimension. You end up with a slightly smoky flavor with a nearly candied finish. This is a great way to fancy things up a bit with very little work. BF brought this idea home one night and it was a huge hit!
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/06/063013_2113_cedarplanks1.jpg" alt="" />
	</p>
<p>Soak the cedar plank in water for 1-3 hours. (I will admit we cut it close at about 30 minutes and it should have been a bit longer, but we were hungry!) Season 1-1 ½ Pounds Salmon Filets with salt and pepper. Preheat grill. Remove the planks from water and place on the grill until hot. Brush smooth side of boards with olive oil. Place fillets on the smooth surface part of the plank. Brush teriyaki sauce (we like Soy Vey) over salmon. Cook over a medium to high flame for approximately 10 minutes or until done.
</p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/06/063013_2113_cedarplanks2.jpg" alt="" />
	</p>
<p>Serve with a great salad of CSA mixed greens and strawberries tossed in olive oil and balsamic vinegar and finished with salt and pepper for a healthy meal!
</p>
<p style="text-align:right;"><span style="color:#31849b;font-family:Lucida Handwriting;">Kelly<br /></span></p>
<p>The post <a href="https://zestblog.com/cedar-plank-salmon/">Cedar Plank Salmon</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2588</post-id>	</item>
		<item>
		<title>First Day of Summer!</title>
		<link>https://zestblog.com/first-day-of-summer/</link>
					<comments>https://zestblog.com/first-day-of-summer/#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Sun, 23 Jun 2013 19:50:23 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Freshness]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[outdoor dining]]></category>
		<category><![CDATA[patio]]></category>
		<category><![CDATA[Poisson Cru]]></category>
		<category><![CDATA[pokay]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Sushi]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2580</guid>

					<description><![CDATA[<p>How did you spend your first day of summer? BF and I enjoyed an al fresco dinner on our brand new patio furniture. We had be looking for something for a while and finally found the perfect thing on sale. When you live in a place that boasts 300 days of sunshine a year, outdoor [&#8230;]</p>
<p>The post <a href="https://zestblog.com/first-day-of-summer/">First Day of Summer!</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>How did you spend your first day of summer? BF and I enjoyed an al fresco dinner on our brand new patio furniture.</p>
<p><a href="http://zestx3.files.wordpress.com/2013/06/wpid-photo-1.jpeg"><img decoding="async" class="alignnone size-full" title="photo-1.jpeg" src="http://zestx3.files.wordpress.com/2013/06/wpid-photo-1.jpeg" alt="image" /></a></p>
<p>We had be looking for something for a while and finally found the perfect thing on sale. When you live in a place that boasts 300 days of sunshine a year, outdoor living is a way of life, and dining is no exception. I fixed one of our very favorite meals, <a href="https://launchinglabs.com/zestblog/what-to-eat-dog-days-of-summer">Poisson Cru</a>.</p>
<p><a href="http://zestx3.files.wordpress.com/2013/06/wpid-photo-2.jpeg"><img decoding="async" class="alignnone size-full" title="photo-2.jpeg" src="http://zestx3.files.wordpress.com/2013/06/wpid-photo-2.jpeg" alt="image" /></a></p>
<p>It is so light and easy to make. If you are not a sushi lover, this is a good place to dip a toe in. The lime cooks the fish and it takes on a different texture. This one is a keeper! In fact, for lunch today I switched it up a little by eating the leftovers over rice.</p>
<p><a href="http://zestx3.files.wordpress.com/2013/06/wpid-2013-06-23-13-01-54.jpg"><img decoding="async" class="alignnone size-full" title="2013-06-23 13.01.54.jpg" src="http://zestx3.files.wordpress.com/2013/06/wpid-2013-06-23-13-01-54.jpg" alt="image" /></a></p>
<p>Try it, you won&#8217;t regret it! Enjoy summer!<br />
~Kelly</p>
<p>The post <a href="https://zestblog.com/first-day-of-summer/">First Day of Summer!</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2580</post-id>	</item>
		<item>
		<title>Summer Mixed Grill</title>
		<link>https://zestblog.com/summer-mixed-grill/</link>
					<comments>https://zestblog.com/summer-mixed-grill/#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 22:06:15 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=2556</guid>

					<description><![CDATA[<p>One of the things that has always been a staple in our house is the mixed grill. As a kid, I remember my mom shopping on Sunday for the week and picking up veggies, fish, chicken and steak to cook that night. We always ate the fish the first night and set the chicken and [&#8230;]</p>
<p>The post <a href="https://zestblog.com/summer-mixed-grill/">Summer Mixed Grill</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>One of the things that has always been a staple in our house is the mixed grill. As a kid, I remember my mom shopping on Sunday for the week and picking up veggies, fish, chicken and steak to cook that night. We always ate the fish the first night and set the chicken and steak aside for later in the week. The brilliance of this is that you can use the meat for anything! It could be as is with some veggies, or reworked into something like tacos, or pasta. It makes things so easy for planning and you can save yourself time on work nights. This is also a great thing to do for a group or a party as we did here. Throw in the veggies from the CSA box, and you are good to go. Everyone gets what they like and there are always leftovers! Buy whatever is fresh or on sale and throw it all together on the grill; the perfect summer dinner solution!
</p>
<p style="text-align:right;"><span style="color:#31849b;font-family:Lucida Handwriting;font-size:14pt;">Kelly<br />
</span></p>
<p style="text-align:center;"><img decoding="async" src="http://zestx3.files.wordpress.com/2013/06/061213_2206_summermixed11.jpg" alt="" /><span style="color:#76923c;font-size:14pt;"><strong><br />
			</strong></span></p>
<p><span style="color:#76923c;font-size:14pt;"><strong>Mixed Grill<br />
</strong></span></p>
<p>CSA Salad: Fresh lettuce, arugula, herbs, diced tomatoes and radishes, tossed with balsamic vinegar, olive oil, salt and pepper.
</p>
<p>Tuna steaks marinated in Soy Vey Teriyaki grilled to medium.
</p>
<p>Chicken legs grilled and basted with Grumpy&#8217;s BBQ sauce.
</p>
<p>Teriyaki and pineapple sausage from Whole Foods…super delish!
</p>
<p>Baby CSA artichokes steamed and drizzled with olive oil, pink flake salt and freshly cracked pepper.
</p>
<p>CSA root veggies sautéed with onions in butter, then sherry vinegar to deglaze.
</p>
<p>
 </p>
<p>YUMMY!
</p>
<p>
 </p>
<p><strong>P.S. Up next is our CSA dessert: Strawberry Rhubarb Pie!</strong></p>
<p>The post <a href="https://zestblog.com/summer-mixed-grill/">Summer Mixed Grill</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2556</post-id>	</item>
		<item>
		<title>Shrimp Tacos</title>
		<link>https://zestblog.com/shrimp-tacos/</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Mon, 28 Jan 2013 04:06:12 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[taco]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=3879</guid>

					<description><![CDATA[<p>The post <a href="https://zestblog.com/shrimp-tacos/">Shrimp Tacos</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
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<div  class='avia-slideshow av-av_slideshow-a4c06e50cbe04388437ca6d91e1038e4 avia-slideshow-entry_without_sidebar av_slideshow avia-slide-slider  avia-builder-el-2  el_after_av_heading  el_before_av_textblock  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-2' data-slideshow-options="{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}"  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><ul class='avia-slideshow-inner ' style='padding-bottom: 35.132890365449%;'><li  class='avia-slideshow-slide av-av_slideshow-a4c06e50cbe04388437ca6d91e1038e4__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding="async" fetchpriority="high" class="wp-image-3835 avia-img-lazy-loading-not-3835"  src="https://zestblog.com/wp-content/uploads/2013/11/Menu-Planning.jpg" width="1204" height="423" title='Menu-Planning' alt=''  itemprop="thumbnailUrl"   /></div></li></ul></div><br />
<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p>Beginning with this recipe from <a href="http://www.rickbayless.com/recipe/view?recipeID=343">Rick Bayless…</a></p>
<p>We made some yummy shrimp tacos. Of course, we changed a few things. For example, we didn&#8217;t have any dried peppers, so we used regular old standby, Gebhards chili powder. There is no substitute for fresh dried peppers or even single variety chili powers like ancho and guajillo. But an American mom of Mexican heritage told me to use Gebhardt&#8217;s and if I don&#8217;t have the other kinds I still do. We used that and chipotle powder.</p>
<p>It kicks all those fancy one from the expensive foods stores, which all add cloves or cinnamon, which I hate. I like my chili to be chili flavored.</p>
<p>We saved calories by not making the sort of quesadilla wrapper that Rick suggests. Wish we didn&#8217;t…sounded delicious.</p>
<p>We did make the tangy peanut avocado salsa, which was good. Kelly liked it more than I did. If I&#8217;m going to spend calories I will go for cheese every time.</p>
<p>The shrimp for the tacos came out fantastic!</p>
<p>OOOPs we forgot to take the picture of the finished tacos. Try Rick&#8217;s original recipe and let us know what you think.</p>
<p>Mary</p>
<p>PS – I LOVED THESE TACOS. ~ Kelly</p>
</div></section><br />
<div  class='av-buildercomment av-av_comments_list-88ce68e426f11248fa394058a3de040f  av-blog-meta-tag-disabled'></div></p></div>
<p>The post <a href="https://zestblog.com/shrimp-tacos/">Shrimp Tacos</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3879</post-id>	</item>
		<item>
		<title>Christmas Lobster</title>
		<link>https://zestblog.com/christmas-lobster/</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 22:01:54 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lobster]]></category>
		<guid isPermaLink="false">https://launchinglabs.com/zestblog/?p=3366</guid>

					<description><![CDATA[<p>The post <a href="https://zestblog.com/christmas-lobster/">Christmas Lobster</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
]]></description>
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<div  class='avia-slideshow av-av_slideshow-a4c06e50cbe04388437ca6d91e1038e4 avia-slideshow-entry_without_sidebar av_slideshow avia-slide-slider  avia-builder-el-2  el_after_av_heading  el_before_av_textblock  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-3' data-slideshow-options="{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}"  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><ul class='avia-slideshow-inner ' style='padding-bottom: 35.132890365449%;'><li  class='avia-slideshow-slide av-av_slideshow-a4c06e50cbe04388437ca6d91e1038e4__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-3' class='avia-slide-wrap '   ><img decoding="async" fetchpriority="high" class="wp-image-3835 avia-img-lazy-loading-not-3835"  src="https://zestblog.com/wp-content/uploads/2013/11/Menu-Planning.jpg" width="1204" height="423" title='Menu-Planning' alt=''  itemprop="thumbnailUrl"   /></div></li></ul></div><br />
<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p>I hope all of you had a fantastic Christmas with lots of family time. We were blessed with a white Christmas this year. Just enough snow to make it feel like Christmas!</p>
<p>In our family, &#8217;tis the season for more parties! As I mentioned, we had our traditional Mexican Christmas Eve meal with great friends. For Christmas, Mary usually likes to try something new. This year we happened to find a deal on Lobster tails at Costco. With inspiration from Jacques Pépin, we were set on making artichoke bottoms stuffed with sautéed mushrooms, topped with Lobster tails…umm yum. As it turned out, the artichoke bottoms ended up too small, so we did the mushrooms in the artichoke bottoms and kept the lobster tails separate. Since BF is a native Mainer, he took charge of the lobster tails, giving me a great lesson in the keys to great preparation. One word: grilling. They came out sweet and perfectly cooked. Add to that some spicy lemon butter and you have a great complement to the lobster. Kick things off with some roasted tomato bruschetta and you have a great Christmas meal! What did you make?</p>
<p>Merry Christmas and a very happy new year to you all!</p>
<p>Kelly</p>
<p><strong>Grilled Lobster Tails with Spicy Lemon Butter<br />
</strong></p>
<p>Adapted from <a href="http://www.foodnetwork.com/recipes/bobby-flay/grilled-lobster-tails-with-lemon-red-fresno-butter-recipe/index.html">Bobby Flay</a></p>
<p>Spicy Lemon Butter:</p>
<p>1 1/2 cups freshly squeezed lemon juice</p>
<p>1 teaspoon clover honey</p>
<p>1 ½ sticks unsalted butter, softened</p>
<p>2 teaspoons finely grated lemon zest</p>
<p>Crushed red pepper to taste (about 1 tablespoon)</p>
<p>Kosher salt and freshly grounded black pepper</p>
<p>Grilled Lobster Tails:</p>
<p>Kosher salt</p>
<p>6 Maine lobster tails</p>
<p>Canola oil, for brushing</p>
<p>Freshly ground black pepper</p>
<p>For the lemon-red Fresno butter: Put the lemon juice in a small saucepan and bring to a boil over high heat. Cook until reduced to 1/4 cup. Stir in the honey. Add the butter, lemon zest, red pepper, salt &amp; pepper.</p>
<p>For the grilled lobster tails: Bring a large pot of salted water to a boil. Add the lobster tails and boil for 4 minutes.</p>
<p>Remove and drain well.</p>
<p>Split each lobster tail lengthwise down the underside with a heavy knife, taking care not to cut through the back shell, so that the lobster is still in one piece but the inside is exposed.</p>
<p>Next, carefully remove the legs and under shell to expose the meat to easily season.</p>
<p>Heat a grill to medium-high heat. Brush the lobster flesh with oil and sprinkle with salt and pepper. Place the tails flesh-side down on the grill and grill until slightly charred, about 3 minutes.</p>
<p>Flip over, brush with a generous amount of lemon butter, and continue grilling until just cooked through, 2 to 3 minutes, brushing with butter throughout. Remove from the grill to a platter, flesh-side up. Top with a little more butter.</p>
<p>Serve with mushroom stuffed artichokes and salad.</p>
<p>Enjoy!</p>
<p><img decoding="async" data-attachment-id="3377" data-permalink="https://zestblog.com/christmas-lobster/christmas-lobster-9/" data-orig-file="https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg" data-orig-size="844,634" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Christmas-Lobster-9" data-image-description="" data-image-caption="" data-medium-file="https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg" data-large-file="https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg" class="alignnone size-medium wp-image-3377 aligncenter" src="https://launchinglabs.com/zestblog/wp-content/uploads/2012/12/Christmas-Lobster-9-300x225.jpg" alt="" width="300" height="225" srcset="https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg 300w, https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg 768w, https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg 844w, https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg 705w, https://zestblog.com/wp-content/uploads/2012/12/Christmas-Lobster-9.jpg 450w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&#8220;There was more than one lobster present at the birth of Jesus?&#8221; ~Love Actually</p>
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<p>The post <a href="https://zestblog.com/christmas-lobster/">Christmas Lobster</a> appeared first on <a href="https://zestblog.com">Zest Blog</a>.</p>
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